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Top 10 Acne Reducing Tips Recommended by Dr.Oz

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Acne has been a popular topic that Dr. Oz discusses for many years. There are many ways to reduce the amount of acne people have, whether through home remedies or professional treatments. 

Because everyone’s skin is a little different, there is no one cure-all for acne. Try a number of the treatments highlighted below to reduce the amount of acne you have over time.

Witch Hazel

Witch hazel is often used to help cleanse the skin and remove makeup or dirt. It is a natural anti-inflammatory and natural astringent. This makes it an excellent home remedy for those with normal skin types. For the most effective use, boil the bark extract and apply it directly with a cotton swab.

Neem Oil

Neem oil is produced from Neem seeds. This natural extract is used in a wide range of soaps and scrubs because of its antiseptic properties. These properties can help to fight off acne-causing bacteria as well as help manage dry skin.

Papaya

Papaya is used for a number of different home remedies because of its high antioxidant, vitamin A and vitamin C content. These vitamins help strengthen the body so that it can fight and prevent acne breakouts. It also has anti-inflammatory properties. This is one of the easiest home remedies for acne to use, as fresh papaya can be incorporated into a regular diet.

Flaxseed

Flaxseed is another natural remedy for acne that can be incorporated into your daily diet. It is rich in alpha-linolenic acid, a type of omega-3 fatty acid with anti-inflammatory properties. Ground flaxseed is often included in many pimple formulas because it can help with irritation, formation of acne and skin dryness.

Chemical Peels

Chemical peels are designed to penetrate deeper into the skin than a home remedy would. Commercial chemical peels use a high-potency acid to penetrate the skin, giving the user great results. This can be helpful for treating acne scars or discoloration.

Dermabrasion Treatments

Dermabrasion is a popular technique used to sheer away at the damaged skin and acne. This encourages new skin growth. During the process, the skin is anesthetized and then deep sanded. Simpler, gentler techniques are often used in conjunction with other remedies to provide equivalent results.

Injectable Fillers

Most people don’t want to think about adding fillers to their face or skin in order to treat their acne, but it is important to consider all of your options. Quality fillers can help to smooth out acne scars and provide long lasting results. Other plastic surgery treatments are available to help you rid of acne temporarily.

In addition to trying a number of different treatments, it is also recommended that you see a doctor if the issues persist. While having acne is normal, it typically goes away with proper skin care. Seeing a doctor can help you analyze your acne problem and help you find a treatment plan that is right for you. In addition, you may want to consider the following tips for keeping acne away.

Wash Your Face Twice a Day –Monitor how often you clean your face. Do not over-wash your face, even if you are using an oil-free cleanser.

Always Use Sunscreen –The sun can greatly affect how your skin responds to acne. The UVB rays can create more acne, deeper scarring or discolor the skin around the acne. Use protective sunscreen even in the winter months to avoid this issue.

Clean Your Makeup Brushes –Oil and dirt can easily become trapped in your brush. When you reapply your makeup, this dirt is transferred back to your face and into your pores. Wash your brushes after every use to keep control over what goes on your face.

Eat Less Dairy –Many dairy products contain hormones that cause skin to become oily. Dropping dairy from your diet can help give you a better complexion. The hormones are contained in fat, so you can also try switching to skim or soy milk

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